Programs & Plans
Results-driven PT programs for all ages, couples, groups, kids & teens. Every program includes a professionally tailored plan with nutrition advice & supplement discounts.
Introductory program for first-time clients — $50+gst per session. Total program $600+gst.
- Up to 3 x 30 minute sessions per week
- Professionally tailored program
- Valid for one month — first time clients only
- Additional sessions $50+gst each
- Access to VIP Facebook support group
- Motivation, technique & tips
- Optional before & after photos
- Nutritional advice & supplement discounts
3 classes per week
12 personal training sessions
$60+gst per session. Walk in — sweat out!
- 30 minute session, subject to availability
- No set program — walk in, sweat out
- Pay as you go
1 personal training sessions
$40+gst per session. Total program $1920+gst — best value.
- 3 x 30 minute sessions per week
- Professionally tailored program
- Access to VIP Facebook support group
- Motivation, technique & tips
- Optional before & after photos
- Nutritional advice & supplement discounts
3 classes per week
48 personal training sessions
$50+gst per session. Total program $1800+gst.
- 3 x 30 minute sessions per week
- Professionally tailored program
- Access to VIP Facebook support group
- Motivation, technique & tips
- Optional before & after photos
- Nutritional advice & supplement discounts
3 classes per week
36 personal training sessions
$50+gst per session. Total program $1200+gst.
- 3 x 30 minute sessions per week
- Professionally tailored program
- Access to VIP Facebook support group
- Motivation, technique & tips
- Optional before & after photos
- Nutritional advice & supplement discounts
3 classes per week
24 personal training sessions
$60+gst per session. Total program $1080+gst.
- 3 x 30 minute sessions per week
- Professionally tailored program
- Access to VIP Facebook support group
- Motivation, technique & tips
- Optional before & after photos
- Nutritional advice & supplement discounts
3 classes per week
18 personal training sessions
*All program prices exclude GST. Every program includes 3 x 30 minute sessions per week, a professionally tailored program, VIP Facebook support group, motivation, technique & tips, optional before & after photos and nutritional advice & supplement discounts.
4–12 Week Muscle Building Program
A progressive, results-driven program designed to build real strength and muscle — tailored for all levels.
Build your foundation. Master form, activate muscles, and establish training habits.
Progressive overload kicks in. Increase volume, intensity, and drive real hypertrophy.
Maximum strength and muscle gains. Full transformation with personalized coaching.
